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Alpha-Glyeryl Phosphoryl Choline is a safe and natural supplement. It is proven to encourage brain alertness and memory function. It is also a critical nutrient to help body shaping and develop muscle tone. Just one more of the great ingredients in revital U Coffee, Smart Cocoa and Smart Caps.
In 2009, the American Society for Nutrition conducted a study on the choline levels of over 5900 people. They compared choline concentrations in people’s blood to their scores of anxiety and depression. This study found that there was a significant reduction in anxiety with increasing choline levels. This clearly shows that it has the potential to improve your mood.
In 2014, scientists conducted a study on 22 professional female martial arts athletes.
The scientists concluded that these supplements are effective and can significantly reduce body mass without any side effects. In fact, the experimental group lost an average of 10% of their body fat, in the week of supplementing!
Choline is extremely important for your brain. It helps your brain to work properly, in all aspects. The most important functions of Choline are helping with your memory and strengthening your hippocampus. This helps to create acetylcholine: the ‘learning transmitter’.
As a result, using Choline for your brain is a great way to improve your cognitive function. Not only does it aid in the proper development of your brain, it also helps prevent memory loss.
Your body uses Choline in a lot of its functions, including the proper functioning of your liver. Most importantly, the liver uses it to prevent what’s called ‘non-alcoholic fatty liver disease’.
In addition, it helps in the transportation of triglycerides called (VLDLs). This helps to protect your liver from a number of harmful effects.